SHAKEN 20. Dream of What is to Come

Moments pass. So can painful feelings, and difficult periods of time. Sometimes the difficult situation changes so that it is less difficult. Other times the difficult situation remains, but we change in it, or the help we have in it changes and how we feel in it then...

SHAKEN 19. Explore Counselling

Meet Jen, one of our Listening Space Counsellors. Part of talking regularly to someone about your feelings and thoughts might include speaking to a counsellor. Counsellors are professionally trained to listen really well and they can support people to think about and...