Plan something fun! Having fun can be really helpful during busy, anxious or stressful times.

What can you plan to do? A socially-distanced walk with a friend, an online quiz with your youth group, a movie night with your family, or sign up for an internet exercise class?

Make a plan to do something fun every week – and keep doing it regularly. You could jot it in your calendar so you can look forward to it each day.